Wayne Tapia
Wayne Tapia
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    • Home
    • Sounds
    • Images
    • Words
    • About Me
    • The Red Triton Store
  • Home
  • Sounds
  • Images
  • Words
  • About Me
  • The Red Triton Store

Words

Pen and pad of paper

The UpSpin: Simple Steps To Walk Away From Anxiety and Depression

The UpSpin: Simple Steps To Walk Away From Anxiety and Depression

Here, you will find a collection of writings about my travels, my music, my family, and random thoughts about this life. 

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The UpSpin Podcast: Simple steps to walk away from anxiety and depression

The UpSpin: Simple Steps To Walk Away From Anxiety and Depression

The UpSpin: Simple Steps To Walk Away From Anxiety and Depression

The UpSpin: Simple Steps To Walk Away From Anxiety and Depression

Stay tuned for my upcoming book that chronicles my journey through lifelong depression, and the simple practices I employed to free myself from it. (Coming in Fall 2025)

Copyright © 2025 Wayne Tapia. All Rights Reserved.

(Does anybody ever read the fine print anymore?)

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